Whether you are a serious runner or are simply running for health, tracking your running routes and keeping a training log is a useful tool. Many of us try to exercise as much as we can, and jogging is a great way to stay healthy.With the latest mapping tools, online web sites now allows us to improve our running. With sites such as Run My Route, www.RunMyRoute.com, you can create maps of your favorite routes to see how far you are running. You can save these routes to your free profile and easily review them later. The Run My Route Training Log allows you to save your runs, how long you ran, the route you ran, and many other details. The Training Log calendar view lets you see what days you ran and how often you are getting your runs in. This is a great way to keep accurate running routes and track your workouts in the training log.

Here are some of the features of Run My Route:

Create Online Running Route MapThere are multiple websites offering mapping services. Some are free and some are paid. Some are better and some are a pain. Run My Route is one of the best ones out there, and its a free one. They care to save you time and frustration with advanced mapping features, like the routes intuitively following roads or pathways. It switches easily from miles to kilometers. It has very cute pushpin mile (or km) markers, so you easily know where to turn around for your out-and back training runs.

Training LogSave your workouts to the Training Log and you can keep track of your runs over time. Use the calendar view for a good overview of a months (or a years) worth of workouts. Use it to see every workout youve ever recorded (very fun view on those days you need some extra motivation). The workout summary allows you to track important monthly running metrics, like total distance logged. Keeping track of your workouts helps keep you accountable to your goals and builds success.

My ProfileCreate your own profile to save routes. These routes can be public or saved privately for only you to see. Save your personal information such as your weight for calculating calories burned on your runs.

Search Routes Search for routes near you. This is great if you are traveling to a new location, or just want to try a new starting point for your runs. Search to see where others are running. You can rank the quality of these public routes, too. Its a great way to introduce yourself to new areas, and keep from getting bored with your routes.

Using these features together creates a strong foundation for fitness success. Logging running routes to your free, personal profile lets you keep a private archive of your workouts. This accountability will help you reach your fitness goals. No more estimating how far your run was, accurate mapping online tracks the exact distance you ran. If you keep track of the time too, this means your accurate km pace can be known before a race, making sure youre in the right corral for those larger races (your racing neighbors will thank you!). Making sure you use proper maps will help keep you honest on those long runs, helpful for half-marathon and marathon training. You dont need to be a racer to enjoy the benefits of accurate tracking, though. It will be fun to watch yourself progress and improve over time as you enjoy the benefits of regular exercise. Additionally, you can use the distance you ran and the time it took to calculate calories burned. Checking Run My Route while travelling ensures the routes you choose have been vetted by runners just like you. And using other runners public routes helps keep your local workouts fresh. Happy trails, fellow runners!